In its application the total force fitness (tff) framework is designed to keep service

Total Force Fitness (TFF) is your military community’s roadmap to peak performance. First introduced to DoD in 2009, TFF is a framework that helps Warfighters, Veterans, and their families reach and sustain optimal health and performance in a way that aligns with your mission, culture, and identity.

TFF suggests you reconsider what it means to be healthy. Beyond just physical fitness, TFF encourages you to focus on your whole self and those life domains that are key to holistic military wellness. Your total fitness includes 8 domains: your social, physical, environmental, medical and dental, spiritual, nutritional, psychological, and financial health. Embodying the TFF framework means paying attention to all of these domains in your quest for peak performance, readiness, and military fitness.

Total Force Fitness is your roadmap to reach human performance optimization (HPO), which focuses on optimization, prevention, restoration, and recovery. HPO takes a “left of bang” approach, which acts to prevent an event or condition that challenges the health and performance of a Service Member. This contrasts with traditional healthcare models, where providers interact with Service Members mostly after injury or illness—or “right of bang.” TFF provides the framework to address domain-specific gaps to keep you operating left of bang.

The Human Performance Resources by CHAMP (HPRC) team offers information across TFF domains you can use to achieve your own total fitness. HPRC’s website (HPRC-online.org) is your one-stop shop for information on Total Force Fitness. For example, visit the Social Fitness section to read articles on managing your relationships—whether you’re at home or on deployment. Learn about stress management or how to get better sleep with resources in the Mental Fitness section. Or learn about training, exercise, and injury prevention in the Physical Fitness section. Visit the Nutrition section for resources on managing your weight or performance nutrition. In addition, visit Operation Supplement Safety for up-to-date information on the safe use of dietary supplements.

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One of the characteristics of citizens that strengthens the U.S. is _____.

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There are eight distinct domains within the Total Force Fitness (TFF) Program. This one refers to the ability to adhere to beliefs, principles, or values needed to persevere and prevail in accomplishing missions.

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Two key traits that define a "professional" are _____ and _____.

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The seriousness of our profession was most vividly explained by _________ in his farewell speech to West Point Cadets in May of 1962 when he said ?Yours is the profession of arms, the will to win, the sure knowledge that in war there is no substitute for victory, that if you lose, the Nation will be destroyed, that the very obsession of your public service must be Duty, Honor, Country?.

Definition

- General Douglas MacCarthur

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Some people have stress reactions that don?t go away on their own or may even get worse over time following a life-threatening event like military combat, natural disasters, terrorist incidents, serious accidents or violent personal assaults like rape. These individuals may develop _____________.

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- Post-Traumatic Stress Disorder

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The foremost value of joint force leaders is _____.

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Taking steps and precautions to reduce the likelihood of something negative or hazardous happening, or reducing the extent of the exposure to a risk, is called risk modification.

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_____ is a hostile environment that often presents complex emotional and ethical dilemmas.

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- Irregular warfare environment

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The Total Force Fitness (TFF) framework consists of eight distinct domains as well as five over-arching tenets. Tenet 5 describes _______________ as essential in achieving total fitness.

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Service members with good ______________________ contribute to force readiness by being focused, alert, prepared for new tasks, able to engage in critical thinking, and behave responsibly and ethically.

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Regardless of when or where employed, the Armed Forces of the United States abide by U.S. values, the standards for the profession of arms, and _____.

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- constitutional principles

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In the Chairman's White Paper, "Mission Command" (2012), with the advent and increase of command and control (C2) capabilities, networked-enabled leaders are cautioned against the lure to _____.

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Internal trust is integral to _______________. External trust is the bond with which we connect with those we serve, our leaders in government and the American people.

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Joint force development is essential because it enables the continual improvement of joint capabilities, achieving _______________ at the right level.

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Guidance from which joint operations are planned and executed is obtained from joint _____.

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In the Chairman's White Paper, "Mission Command" (2012), the three key attributes of mission command are _____.

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- understanding, intent, and trust

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The use of social media to conduct official government business is forbidden.

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Psychological health is considered to be a (an) __________________ that describes a healthy spirit, body, and mind.

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Leaders have the duty and responsibility to plan in advance for all foreseeable situations and circumstances for all activities. Failing in these duties is failing to lead.

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The Total Force Fitness (TFF) Program is an integrative and holistic framework to better understand, assess, and maintain the fitness of the ______________.

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The overarching process for how Jointness is maintained is the ________________________. Our joint warfighting capability is improved through the development of concepts validated by rigorous assessment and lessons learned from current operations.

Definition

- Service capability cycle
*NOT CORRECT*

Term

Within joint command organizations, leadership and ethics considerations require us to _____ and consider not only personal experiences, but also the lessons learned from others' experiences - both positive and negative.

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Successful mission command demands that subordinate leaders at all echelons exercise disciplined initiative, acting aggressively and independently to accomplish the mission.

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During and after treatment, leaders assist their service members with recovery and reintegration efforts. Leaders must understand that ____________ based training contributes to overall mission readiness.

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Individuals who voluntarily take the oath to serve our Nation are inspired by _____.

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- the notion of contributing to something larger, deeper, and more profound than one's own self

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"The Noncommissioned Officer and Petty Officer: Backbone of the Armed Forces (2013)" states that "The ability of the NCO/PO to understand the commander's intent, coupled with earned trust to execute it, is the foundation of _____."

Definition

- the officer-NCO/PO relationship

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The aspect of PME that focuses on imparting joint knowledge and attitudes is joint _____.

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The main idea of the Chairman's White Paper, "America's Military - A Profession of Arms" is to:

Definition

- identify the reasons why the Armed Forces is considered a profession
*NOT CORRECT*

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U.S Military service is based on values that are vital for operational success, adhere to the most idealistic societal norms, are common to all the Services and _______________.

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- Represent the essence of military professionalism

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Operational Risk Management (ORM) is the _____________ used to mitigate operational risks. Although created with military operations in mind, these procedures can be used to plan other activities.

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There are eight distinct domains within the Total Force Fitness (TFF) Program. This one refers to the ability to perform mission-specific duties in any environment.

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Joint _____ is the component of joint force development that entails collecting observations, analyzing them, and taking the necessary steps to turn them into changes in behavior that improve the mission ready capabilities of the joint force.

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Commanders at all levels need to set expectations and a framework of _________________________ to ensure the ethical conduct of all personnel associated with the procurement process.

Definition

- Law and order
*NOT CORRECT*

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